Health

Health is important in our life. We used to have a healthy diet and do exercise regularly in order to obtain a healthy life. In Hong Kong, the government always promote a healthy lifestyle through television broadcast, radio and pamphlets. The government educate the public by teaching them the importance of having balanced diet. As you know, a balanced diet can help us to fend off diseases and avoid gain weight. Besides teaching the balanced diet, they also promote the benefit of doing exercises. So as to encourage the public to do exercises regularly and promote sports, the government decided to set up an event called “Sport for all day”.  The public can join different recreation programmes and leisure facilities for free at that day.  This was a really successful event which attracted lots of people to join. Therefore, the public can live healthier and obtain a healthy life.